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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman, Active Essex

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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Latest updates

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Carers UK backs Joseph Rowntree Foundation’s Essentials Guarantee campaign
19 April 23

Carers UK has joined up with the Joseph Rowntree Foundation (JRF) and 90 other charities to call on party leaders…

Press Release
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Carer’s Leave Bill passes Committee Stage in the House of Lords
19 April 23

The Carer’s Leave Bill, a Private Member’s Bill brought forward by Wendy Chamberlain MP, has successfully passed Committee Stage in…

Press Release
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MLAs unite in call for new government strategy for unpaid carers
17 April 23

MLAs from the largest parties in Stormont make joint call for a new Carers Strategy for Northern Ireland.

Press Release
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Carers UK responds to Government’s adult social care reform package
04 April 23

Today the Department for Health and Social Care has published its implementation paper Next Steps to Put People at the…

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